To celebrate National Fitness Day on Wednesday 24 September, we’re giving non-members the chance to enjoy our facilities completely free for the day!

Free Gym, Swim and Classes

We’re offering a 1-day free pass at our leisure centres so you can experience everything we have to offer. This includes:

• Gyms at Wymondham Leisure Centre and Long Stratton Leisure Centre

• Pools at Wymondham Leisure Centre and Diss Leisure Centre

• Fitness classes across all five of our sites

How to claim your free pass

• In person: Simply visit your chosen centre on Wednesday 24 September and let reception know you’re there for a National Fitness Day Free Pass. Our friendly team will take a few details and get you started.

• Online: On the day, sign up here using promo code FITNESSDAY25. Once registered, pop into reception so they can activate your access.
  (Please note: you cannot sign up online in advance or defer the pass to another date.)

What’s included on the day

• Gym – Our reception staff will arrange a quick induction with our Fitness Team so you can get started safely and confidently. Under 16’s will require a full induction.

• Swim –  If you would like to swim, please make sure you attend during a Lane Swim or All Welcome session shown on our timetable. You can view the timetables here.

• Classes – Any classes with spaces available can be booked at reception on the day. (Bookings open on the day only.)

This offer is open to everyone, so come and try something new this National Fitness Day!

Terms and conditions apply.
– One day free pass only valid on Wednesday 24 September. Pass cannot b deferred to a later date.
– All under 16’s will require a full gym induction before using the facilitates.
– All sessions an classes are subject t space and availability. Classes can only be booked on the day.